BUZZ
No need to dread failed erection if you do
these things
3 hours ago
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Here is an amazing fact for you – if you can keep your
penis healthy, you can preserve the health of your
heart, too. So, do your best to protect your erection
and have a longer, healthier and happier life!
Here is what one of the scientists has to say:
“ A lot of guys know their lifestyle is harming their
health, but it isn’t until it begins to affect their sex life
that they start to listen.”
So, can you really do something to protect your
erection and sex life? You can, but first, let’s
understand how an erection works to learn why these
things can help you to protect it.
How erection works
Once your brain gets sexually excited, it sends the
signal down to your veins and arteries. Your penis
has both. Arteries supply the blood into this organ
and veins drain it off. When you get sexually aroused,
the arteries relax and allow more blood inflow, while
the veins narrow down to stop the draining. That’s
how the erection happens.
Best erection protection tips
Stay in good shape
Being overweight negatively affects not only your
heart but your ability to attain an enormous erection.
When you are working out, your vessels get trained,
too. So, they become more capable of delivering the
blood to your penis and the veins close up tighter to
keep it in for the firmer stand.
Plus, exercises train your heart. It is the pump that
supplies the blood for a great erection. If you have
extra weight, it is harder for the blood to get down to
the right spot. So, working out and staying fit and
lean protects your erection.
Eat healthy foods
Unhealthy foods clog your blood vessels, and they fail
to supply enough blood for a firm erection. Eating
more fruit, veggies, fish, vegetable oils and consuming
red wine in small portions keeps your heart, vessels
and penis healthy.
Cut down the drinks
Alcohol has the power to kill your erection and murder
your sex life. Yes, little red wine is good, but regular
drinking damages your body and rapidly decreases the
production of sex hormone in men. That leads to
erectile dysfunction.
Monitor your blood pressure
High blood pressure can be caused by poor diet, bad
habits, and other reasons. It can endanger your life.
So, leading a healthy lifestyle can prevent developing
this problem. Many drugs for lowering blood pressure
also negatively affect the erection. So, if you wish to
protect your manpower, protect your heart, blood
vessels, and the enter ire body.
Taking good care of yourself pays off by having strong
erections and amazing love life.
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