6 reasons to have sex

Six reasons to have more sex

Oladapo Ashiru, a professor of anatomy and a
consultant reproductive endocrinologist, has thrown
light on the benefits of sex.
Writing in Nigeria’s Punch newspaper, Prof. Ashiru
said people should have more sex for the following
reasons:
1. Good heart
Men who have sex at least two times in a week can
almost halve their risk of heart disease. Sex involves
physical activity which cgan give the heart a workout.
It lowers blood pressure; it reduces bad cholesterol
and increases good cholesterol in the body.
2. Emotional stability
Men who have frequent sex are likely to be healthier
than others. Men who have regular sex may also be in
a supportive relationship, which offers stress
reduction and emotional benefits.
3. General good health
Sex is not only good for your heart; it also keeps
many diseases at bay. For instance, you can get fewer
colds because of an increase in immunoglobulin A, an
antibody that fights infection. Women can also get
more predictable periods because of exposure to male
pheromones.
4. Good memory
Sex helps to improve memory because of increased
blood flow to your brain.
5. Motivation
Sex leads to increased feelings of motivation because
of the release of endorphins.
6. Good appearance
Sex helps to tone abs, gluts and pretty much any
muscle in your body. it also increases estrogen level
which improves the appearance of your hair, skin and
nails.
In what other ways do you think sex benefits the
body? share your views with us in the comments
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