Addiction is vicious for the society and for the family as
well. So it should be quit. These are some different
suggestions by which a addicted person can quit his
vicious habit.
1. SELF DETERMINATION: A person can get rid of
addiction and it is very important for him and for the
society as well. But for this the self determination is
necessary. To get rid by addiction depends on the self
determination of that person. If he will think in his mind
then it would be easy for him otherwise it is difficult.
Any type of addiction is vicious for the society and it
should be quit.
2. MAKE YOUR PLAN: Now make your strategy to get rid
of addiction and it is important. For any situation the
planning is necessary and this is the big issue. Anybody
can reduce this habit of addiction slowly and slowly by
practice.
3. CHANGE YOUR LIFESTYLE: Try to change your lifestyle
so that you can overcome this habit of addiction. You
can exercise regularly. Exercise is very good tool by
which you can become healthy and reduce the habit of
addiction. The circulation of blood increases in body and
good quantity of oxygen is inhaled by the body. Due to
it the body becomes healthy and fit.
4. BE RESPONSIBLE: Be responsible towards your family
and society. It is good to be responsible and give
support to all at the time of need. In return you will get
support by your society. Be responsible towards your
work and your responsibilities.
5. BE COURAGEOUS: Courage is an important factor by
which you can overcome your habit of addiction. Do not
discourage yourself but try hard to get rid of addiction.
So be strong and change yourself because it depends
only on you. Learn the different techniques to
strengthen the courage.
6. OVERCOME YOUR FEARS: Do not afraid of any
situation, try to overcome your fears. You can do
anything and everything. Be dare and be different by
others. Be co-operative for your friends and society.
Trust yourself and also in god. The god is great. He will
look-after you but try hard to overcome your fears first.
7. BE SUPPORTIVE: Be supportive by nature. It is very
good habit, we should support each other. By supportive
habit we can reduce our stress and anxiety. Anxiety and
stress are the enemies of humans and due to these
many people becomes drug addict or alcohol addict. So
give help to others and take help when necessary.
So be strong and quit the vicious habit of addiction.
Make your own strategy & planning and work according
to that. Show the responsibility towards the family and
society. Enjoy the life with your friends and relatives.
Say goodbye to the habit of addiction forever.
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